Beans, beans the magical fruit; the more you eat the more you'll toot! I bet we all heard of that one ( probably smelled it too!) Even though beans might have a bad reputation, they are probably the best thing anyone could eat! It has been said that people are eating way to much protein … Continue reading Chilay
Let me just say that a few years ago, I would never EVER expect to see myself where I am today; and that's standing in the kitchen cooking REAL FOOD! I absolutely hated cooking, took too much time and effort away from my "busy" life. Now, I have full control of the kitchen ( although … Continue reading Vegan Stuffed Peppas
Seeing a plate full of veggies can be frightening to some people. Some may wonder " how is that a meal?" " How would THAT fill you up?" etc. What they don't know is that vegetables have A LOT of fiber in them. Which will fill you up before you over do your intake! They … Continue reading Veggie Medley ; Vegan Friendly!